Positively Africana Dance & Fitness
- Level 3, Thornes Marketplace, 150 Main Street, Northampton, MA
Grounded in Wellness 365
Description
Grounded by Yoga is a yoga practice led by certified instructor Tiffany Joseph, based in Amherst, Massachusetts. Tiffany offers a variety of yoga classes, including Hatha, Restorative, and Yin Yoga, as well as Zumba and dance instruction. She is also a Shiatsu 5 Element and Reiki practitioner, integrating holistic wellness into her offerings. Grounded by Yoga provides a range of classes suitable for different levels and preferences: • Moderate to Vigorous Morning Yoga: • Gentle Evening Yoga:
Features
Grounded by Yoga provides a range of classes suitable for different levels and preferences:
• Moderate to Vigorous Morning Yoga:
• Gentle Evening Yoga:
• Moderate to Vigorous Morning Yoga:
• Gentle Evening Yoga:
Location
Lotus Grove Center 1 Wellness Way Bloomfield, NY 14469